We've all felt it, that internal whisper that there's more to healing than endless talking, more to your story than the pain you carry.
This is where therapy meets spirit. Together, we blend grounded therapeutic tools with intuitive practices, ancestral reverence and somatic (body-based) healing — a holistic approach that honours all of you: mind, body, spirit and soul.
We integrate evidence-based therapy (Brainspotting, CBT, DBT, IFS, somatic work) with:
Every session is a collaborative journey where you bring your story, I bring the tools and together we listen for what your pain is wanting to reveal. Whether you're seeking somatic therapy or holistic therapy that honours your whole being, this work is designed to help you return home to yourself.